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BIG ROOM
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CIRCUIT
(in Small Group Studio)
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H20
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CYCLE |
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SMALL GROUP TRAINING
(additional fee)
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6:00am Group POWER®
Mark 60min
8:15am Zumba
Tracy B 50min
9:15am Group POWER®
Susan 60min
10:30am Gentle Hatha
MaryEsther 60min
12:10pm Circuit Express
Mendy 35min
4:15pm Group POWER®
Tracy B 60min
5:30pm Gentle Hatha
MaryEsther 50min
6:30pm Group KICK®
Mark 60min
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9:00am Circuit Express
Jennifer L 35min
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9:00am PowerWave
Suzanne 45min
9:45-10:00am Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm PowerWave
Joe 45min
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5:30pm Cycle Express
Meryl 35min
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6:00am Bootcamp
Rachel 45min
8:15am TRX Straight Straps
Mendy 35min
9:00am Beg/Int Pilates Reformer
Sibylle 50min
10:45am Kickboxing
Mark 60min
4:30pm TRXtreme
Meryl 50min
5:30pm X Training
Darius 50min
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6:10am Step/Pump
Tracy W 50min
8:15am Group KICK®
Mark 60 min
9:30am Gentle Stretch
Pie 60 min
5:30pm Zumba
Tracy B 50min
6:30pm Group Power®
Tiffany 60min
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9:45-10:00am Pool Check
10:00am Volleyball
10:15am Aqua Lite
Sue 45min
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
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6:00pm PowerRide Mendy 50min |
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6:00am TRX Circuit
Rachel 50min
8:00am TRX Circuit
Tracy B. 50min
9:00am TRXpress
Tracy B. 35min
10:30am T.B.C.
Mendy 50min
12:15pm TRX Straight Straps
Mendy 35min
6:00pm TRX/Pump
Larry 50min
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8:15am Center Barre
Greg 50 min
9:15am Retro Aerobics
Judy 50 min
10:30am Gentle Hatha
MaryEsther 60 min
4:15pm Group KICK®
Tracy B 50min
5:30pm Group POWER®
Mark 60 min
6:30pm Step Challenge
Tracy W 50 min
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9:00am Circuit Express
Pie 35min
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9:00am PowerWave
Tracy B 45min
9:45-10:00am Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm PowerWave
Joe 45min |
6:10am Cycle/Core Taylor 50min
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7:00am TRX/PUMP
Suzanne 50min
8:00am T.B.C.
Tracy 50min
9:45am BodyEvolution
Danette 50min
10:45am Kickboxing
Mark 60min
4:00pm Beg/Int Pilates Reformer
Sibylle 50min
6:00pm TRX/PUMP
Suzanne 50min
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6:10am Step/Pump
Tracy W 50min
8:15am Group POWER®
Judy 60min
9:30am Group KICK®
Tracy B. 60min
10:30am Pilates Mat Basics
Sibylle 50min
5:30pm Zumba
Tracy B. 50min
6:15pm Pilates Mat Basics (in Small Group Room)
Joe 50min
6:30pm Group KICK®
Tiffany 60min
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9:45-10:00am Pool Check
10:00am Volleyball
10:15am Aqua Lite
Sue 45min
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking |
9:00am Gentle Ride Taylor 35min
6:00pm RockNRide Larry 50min |
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10:30pm TRX Challenge
Nancy 50min
12:15pm TRX Straight Straps
Mendy 35min
4:30pm T.B.C.
Larry 50min
5:30pm TRXpress
Danette 35min
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6:10am Crunch Time
30min
8:15am Cardio Step
Jennifer/Tracy B. 50min
9:15am Group POWER®
Mendy 60min
10:30am Gentle Stretch
Pie 50min
12:10pm Circuit Express
Suzanne 35min
5:30pm Retro/Group KICK®
Judy/Tiffany 60min
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9:00am Circuit Express Suzanne 35min |
9:00am Aquaerobics
Pie 45min
9:45-10:00am Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking |
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6:00am Bootcamp
Rachel 50min
8:15pm TRX Straight Straps
Mendy 35min
6:00pm Beg/Int Pilates Reformer
Joe 50min
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8:15am Zumba or EveryBODY Dance
Rotating 60min
9:30am Group Power®
Jennifer 60min
10:45am Step Challenge
Tracy W 60min
12:00pm Hatha Flow
Dale 60min
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8:30am Circuit Express
Frances 35min
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9:15am Aquaerobics
Joe/Pie 45min
10:15am Aqua Lite
Sue 45min
(2nd & 4th Sat. Only)
2:00-3:30pm Water Walking |
8:30am PowerRide Rotating 50min |
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9:30am TRX/PUMP
Suzanne 50min |
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3:00pm Volleyball
60min
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11:30am Cycle Strength
Meryl/Taylor & Galen 60min |
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Small Group Training
Get info and pricing here.
Our Class Schedule is subject to change.
Please check this page often.
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